Surviving Holiday Stress

Surviving Holiday Stress

How to make the most of your holidays by avoiding the stress. I’m not sure how it is for you, but for me, when it turns autumn, as the leaves start to change colors, and the days start to get short, I start worrying about the holidays. I didn’t grew up in this country, and so the winter holidays were…

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Sex, Spring, and Taking the Risk to Open..

Sex, Spring, and Taking the Risk to Open..

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~ Anaïs Nin Nature has no ‘option’, as spring arrives, it burst out in renewing energy through buds, flowers, vines and brunches, birds and bees. It ALL comes alive. It is with amazement that I watch spring…

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How to avoid unnecessary stress in the holidays

What Not To Do This Holiday

How to avoid unnecessary stress in the holidays December kind of arrives, and I am never really prepared. With all the stress of a long summer here in the foothills of California,  and the stressful tragic fires we went through, December was suddenly here. Yes, it is this time of year. Holidays cheers are everywhere, Santa’s bells are ringing, anticipation…

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