Autumnal Equinox, Yom Kippur, and S.A.D, time for Forgiveness and Gratitude

Today is the Jewish Holiday of Yom Kippur An important and sacred day in my tradition. It is the Day of Atonement and forgiveness. “Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” – Marianne Williamson In all…

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Setting intentions and the fear of commitment

At the end our last (sold out!) Hold Me Tight couples workshop in Nevada City, we created a ritual where each one of the couples gave an appreciation and expressed gratitude to their partners, made a commitment and set an intention, for and about their relationship. It was a touching moment, many eyes got tearful. It struck a cord with many of the couples. Dreams were remembered, hopes were rekindled.