Attention Men – Vulnerability Is An Aphrodisiac..

Attention Men – Vulnerability Is An Aphrodisiac..

In 2015 I wrote a blog about Why Men do Not show emotions ? I re-read my blog today, and here is some of what I wrote: “Whenever a frustrated woman in a therapy session asks me the question, “why doesn’t he talk to me about his emotions” or on the contrary, the frustrated man is trying so hard to…

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How Do We Know If We Found The ‘One’..

How Do We Know If We Found The ‘One’..

I wanted to start this blog with a little apology, and a gratitude, to all of you, for your endurance and support. Those of you who read my blog, or get my newsletter, may at times, need to endure my mass marketing and promotions, of my Hold Me Tight® Couples Workshop, and I bet it could be a bit of…

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New-Year's Resolutions

Is One of Your New-Year’s Resolutions – A Fulfilling Relationship?

Happy New-Year to all of us!  May 2018 bring satisfying and fulfilling Love!! Its the New Year. We hopefully wake up on the morning of January 1, 2018, with feelings that here is a New-Year, and with the desire and belief that maybe, this time, we can somehow ‘turn our life around’… Whether it is a resolution or hope, some…

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Halloween- the beginning of the Holiday Season

I Always Wanted to be a Flight Attendant-and Coping with Holiday Stress

I love Halloween, it is such a beautiful time of the year, as leaves change colors, and the the skies change dramatically with the weather shifts. Here in Nevada City CA, Halloween is celebrated with lots of festivities and lots of grown-ups dress-ups.. I have always said that when the world will be ‘a perfect place’, and my work as…

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What is SAD, and Why is it Important to Not Ignore it!

What is SAD, and Why is it Important to Not Ignore it!

S.A.D: Seasonal affective disorder “I’m so glad I live in a world where there are Octobers.” ― L.M. Montgomery, Anne of Green Gables I love hearing the Sandhill Cranes as they migrate overhead high in the autumn skies. The Sandhill Crane’s call is a loud, rolling, trumpeting sound. For me that is the sound of longing, as those amazing birds…

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Spring and Sex

It is Spring Time… and Sex is in the air

“Come to the orchard in Spring. There is light and wine, and sweethearts in the pomegranate flowers. Rumi If you are like me, as soon as that spring energy starts to buzz in the air.. there is that sense of renewal and aliveness, and with it, renewed energy for intimacy and sexuality. It is like the whole world is awakened…

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Daring to Own Our Story – Being Vulnerable – Loving

Daring to Own Our Story – Being Vulnerable – Loving

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power…

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Waking Up to Your Full Sexual Potential

Spring is here – are you ready to tap into the abundance of your sexual energy? Yes. Spring is here, no question.. the flowers are bursting with colors, the poppies are flaming the hillside, the bees are humming in frenzy, the sacred Yuba River is flowing with abundance our much-needed water. Nature is alive. And so are we. As we awake…

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Happy New Year from Dalia Anderman, MFT

If We Don’t Know Where We Are Going, We May Never Get There

Making New Year resolutions that stick… (and new couple’s workshop coming in March, 2016) If you are like me, right around the middle of December, as the Solstice approaches, the darkness sets in and I go inward, getting in touch with the promises I have made myself about the changes I’ve wanted to make. Then there is the big New Year’s Eve…

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