Secure Attachments Help with Stress in Times of Adversity

Secure Attachments Help with Stress in Times of Adversity

Every time I sat down this last month to write my monthly blog, another, tragic, stressful, event occurred and threw me off.  From the shooting in Thousand Oak, to the fires that are raging only an hour from where I live, and have destroyed the town of Paradise and some neighboring towns. Here in Northern California, we have been struggling…

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Loneliness, Depression and Suicide

Epidemic of Loneliness, Depression and Suicide

Are we Facing an epidemic of Loneliness, Depression, and Suicide? Even though our awareness to the loneliness and suicide epidemic becomes more acute when celebrities like Kate Spade, and Anthony Bourdain, take their own lives, it has become an epidemic, that has inflicted our culture in such proportions, that some experts are calling it a health epidemic and crisis. From…

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