Sex, Spring, and Taking the Risk to Open..

Sex, Spring, and Taking the Risk to Open..

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~ Anaïs Nin Nature has no ‘option’, as spring arrives, it burst out in renewing energy through buds, flowers, vines and brunches, birds and bees. It ALL comes alive. It is with amazement that I watch spring…

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Getting the New Year to An Inspiring Start

Getting the New Year to An Inspiring Start

Almost a month ago, we all wished each other a Happy New Year!! Raising our glasses and making wishes for a joyful, inspiring, healthy, happy year. From The Week of January 11, 2019, ‘Making 2019 Happier, What science has discovered about lifting mood and creating a positive outlook on life’. In the article, looking at How do we make 2019…

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Attention Men – Vulnerability Is An Aphrodisiac..

Attention Men – Vulnerability Is An Aphrodisiac..

In 2015 I wrote a blog about Why Men do Not show emotions ? I re-read my blog today, and here is some of what I wrote: “Whenever a frustrated woman in a therapy session asks me the question, “why doesn’t he talk to me about his emotions” or on the contrary, the frustrated man is trying so hard to…

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How to Get it 'Right' on Valentine Day

How to Get it ‘Right’ on Valentine’s Day..

As soon as January rolls in, the shelves in the grocery store fill up with Valentine’s Day ‘goodies’… pink bears, heart shaped chocolate boxes, chocolate roses, flowers, cards… all reminding us NOT to forget our loved ones on Valentine’s Day… Getting it ‘right’ on Valentine’s Day can be tricky.. so ‘How Do I Get it Right’? How do I let…

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This Holiday Give the Gift of Connection to Your Loved One

Give the Gift of Connection

This Holiday Give the Gift of Connection to Your Loved One When was the last time you had a deep, intimate, vulnerable, conversation with your partner? Let alone Seven (7) Conversations.. This Holiday, GIVE each other THE GIFT OF LOVE and INTIMACY. At our Hold Me Tight® Couples Workshop, in a safe, intimate, private setting, we hold space for couples…

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