Daring to Own Our Story – Being Vulnerable – Loving

Daring to Own Our Story – Being Vulnerable – Loving

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power…

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The HOLIDAY season often brings unwelcome guests – STRESS!

How to find light when darkness is around us, and how do we turn to loved ones to get comfort? Lately in my practice I have been noticing, that as the beauty of Fall gives way to the dark of Winter, as the days get shorter and the temperatures drop, that for some, when this seasonal change begins, it comes with a…

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